Embrace the Energy: Healing Rituals for Venus Retrograde

Welcome back to the Garden! We hope you enjoyed reading about the nuances of Venus retrograde, and we're back with tips for surviving the season.

As we learned last week, Venus retrograde occurs every 18 months and can last for about six weeks. This cosmic event provides a unique opportunity for introspection, self-discovery, and healing, particularly in the areas of love, beauty, and relationships, which are amplified in Aries this season, bringing a rare intensity to the experience. This can be overwhelming. Rituals can help you overcome Venus Retrograde!

During Venus retrograde, it's essential to turn your attention inward and nurture yourself. Create a self-care routine that includes activities like:

• Relaxing Baths: Indulge in a soothing bath with Epsom salts, essential oils, and rose petals. This can help cleanse your aura and release negative energy.

• Skincare Rituals: Invest time in a nourishing skincare routine. Use face masks, serums, and moisturizers to rejuvenate your skin.

• Mindful Meditation: Practice meditation to connect with your inner self. Focus on affirmations that promote self-love and acceptance.

• Affirmations: Use positive affirmations to boost your self-esteem and self-worth. Repeat statements such as the following:

  • "I am worthy of love and respect."

  • "I am beautiful inside and out."

  • "I am courageous."

  • "I take bold action."

  • "I am a powerful creator."

• Journaling: Write about your feelings, experiences, and insights. Journaling can help you process emotions and gain a deeper understanding of yourself.

Since Venus is settled in Aries, be sure to harness the spirit of this zodiac during the above activities by:

• Setting Intentions: Aries season is the perfect time to set new intentions and goals. Use this fiery energy to ignite your passions.

• Compliment with the New Moon: During the new moon of the Aries season, create a sacred space with candles, crystals, and your favorite incense. Write down your intentions and goals for the upcoming year. Visualize them coming to fruition and keep this list somewhere you can revisit it often.

While this time is crucial for personal introspection, reflecting on your close relationships and how they relate to how you understand the world is imperative. Venus retrograde is an excellent time to review and heal past wounds. Consider the following:

• Heart Chakra Reiki Plan: Set aside time for quiet and focused healing on your heart chakra. Using green light, sound bathing, and Reiki, your heart chakra can be rejuvenated and open to healing any emotional pain.

• Writing Letters: Write letters to those you've had conflicts with, expressing your feelings and seeking closure. You can choose to send them or keep them as a way to release emotions.

• Gratitude Journaling: Keep a gratitude journal where you write about the positive aspects of your relationships. This practice can shift your focus from negativity to appreciation.

While reflecting on the past, don't forget to embrace the present. Aries season is all about new beginnings and embracing change. Be open to new opportunities and experiences:

• Release the Old: Let go of anything that no longer serves you. This could be physical clutter, outdated beliefs, or toxic relationships. Make space for the new.

• Say Yes: Be open to new experiences and challenges. Embrace the unknown with excitement and curiosity.

If you are keen on artistic expression, now is your time to shine! Venus is associated with beauty and creativity, and she encourages you to use this season to explore your creative side:

• Painting and Drawing: Create art that expresses your emotions. Use colors and shapes that resonate with your current feelings.

• Dance and Movement: Move your body to the rhythm of your favorite music. Dancing can be a cathartic way to release pent-up energy.

• Creative Writing: Write poetry, stories, or journal entries that reflect your inner world. This can be a therapeutic outlet for your emotions.

For our crystal healers and aficionados, the natural remedies found in the healing properties will be amplified by the fiery nature of Aries. Utilize their unique energies to support your healing journey during the retrograde:

• Rose Quartz: Known as the stone of unconditional love, rose quartz can help open your heart and promote self-love and compassion.

• Amethyst: This calming stone can assist in emotional healing and spiritual growth.

• Green Aventurine: Often associated with the heart chakra, green aventurine can bring harmony and balance to your relationships.

Speaking of the fire of Aries, you can harness the warmth of this sign through fire rituals that symbolize transformation and renewal. Be sure to practice fire safety and only perform if you are comfortable with these types of rituals:

• Candle Meditation: Light a red or orange candle and focus on the flame. Visualize it burning away any obstacles or fears that hold you back. This practice can help you embrace your inner courage and strength.

• Burning Ceremony: Write down any negative thoughts, habits, or past experiences you wish to release. Safely burn the paper in a fireproof container, symbolizing the release and transformation of these energies.

If you'd rather stay away from the matches, consider physical activity instead of fire rituals. The burn we feel when we use our muscles is one of our natural feelings of aliveness. If it's available to you, channel this reformative energy into physical activities that challenge and invigorate you:

• Exercise Routine: Start a new exercise regimen that excites you. Whether hiking, dancing, martial arts, yoga, or simply walking, find something that keeps you moving and energized.

• Outdoor Adventures: Spend time in nature, exploring new trails or engaging in outdoor sports. Fresh air and physical exertion can help you release pent-up energy and stay grounded.

For anyone who wants to keep things simple, you can elevate your experience this season with just a handful of practices:

• Pause and Reflect: Before making any significant decisions, take a moment to pause and reflect. Consider the potential consequences and whether it's the right choice for you.

• Channel Energy Creatively: Use Aries's fiery energy to fuel creative projects. Whether it's painting, writing, or crafting, channel your impulses into artistic expression.

• Avoid Big Purchases: Wait until after the retrograde period to make large purchases. Use this time to research and plan instead.

• Inner Work: Engage in meditation, therapy, or energy healing to explore your inner world and address any unresolved issues.

Incorporating these healing rituals during Venus retrograde can significantly enhance your journey of self-discovery, emotional healing, and personal growth. Embrace this period as a unique opportunity to reflect, nurture your relationships, and cultivate a deeper sense of self-love.

Remember, Venus retrograde in Aries may bring challenges, but it also offers the potential for profound transformation. By honoring yourself and engaging in these rituals, you can navigate this cosmic event with grace and emerge stronger, more balanced, and ready to embrace new beginnings.

---

Don't forget to book your Heart Chakra healing session!

60-minute Reiki Session

60

Book Now